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Nutritional therapy is the application of nutritional science in the promotion of health and well-being.


Based in County Mayo in the West of Ireland, CH Nutrition is a nutritional therapy business that delivers quality nutritional therapy advice to clients in Mayo, Sligo, Roscommon and the surrounding areas.

Nutritional therapy is a natural, research-based therapy that targets the root cause of illnesses or conditions and not just the symptoms.

It is a complementary or alternative medicine practice that does not over ride conventional medicine but works alongside it, so a client will never be asked to stop taking their medication or given something that is going to contra-indicate their medication or compromise their health.

Find Out How I Can Help You!

CH Nutrition is run by me, Caroline Henry, a qualified nutritional therapist, and I am passionate about enabling people to enhance their health and general well-being through nutrition and diet.

I strongly believe that a healthy eating plan is for life and that a quick fix diet isn’t sustainable or beneficial in the long term..

Instead of calorie counting, I focus on the nutrient value of foods and how they can benefit you as a client. I firmly believe your health is your wealth and that nutritional therapy can help everyone attain optimum health.

I want to empower clients to take control of their health and improve their general well-being.